Broken-hearted & Confused?
When to Breakup,
How to Breakup &
How to Heal
Stop questioning yourself.  This Breakup Survival Guide will help you decide if it's time to break up, and how to do it so you minimize pain & maximize healing.
  Privacy Policy: Your Information Is 100% Secure 
Brooke
Operations Consultant
"She has a comforting energy, and a deep understanding of psychotherapy."

"Working with Dr. Jen was a massive help to me during one of the most difficult times of my life. She provided space and support for me to process and work through core issues and helped to align my mind, body and spirit. 

Dr. Jen's use of guided meditations during our sessions was extremely healing. Her holistic background drew upon the very best of what both the East and West have to offer when understanding the human experience."

Broken-hearted & Confused?

When to Breakup,
How to Breakup &
How to Heal
Stop questioning yourself. This Breakup Survival Guide will help you decide if it's time to break up, and how to do it so you minimize pain & maximize healing.
  Privacy Policy: Your Information Is 100% Secure 
Brooke
Operations Consultant
"She has a comforting energy, and a deep understanding of psychotherapy."

"Working with Dr. Jen was a massive help to me during one of the most difficult times of my life. She provided space and support for me to process and work through core issues and helped to align my mind, body and spirit.

Dr. Jen's use of guided meditations during our sessions was extremely healing. Her holistic background drew upon the very best of what both the East and West have to offer when understanding the human experience."
In This Breakup Survival Guide, You'll Discover... 
If It's Time to Breakup
8-Point checklist to help you decide if it's time to go
How to Breakup
3 Mindful journal prompts to get clear on what you want
How to Grieve
3 Tips for healing a broken heart
In This Breakup Survival Guide, You'll Discover... 
If it's time to break up
8-Point checklist to help you decide if it's time to go
How to breakup
3 mindful journal prompts to get clear on what you want
How to grieve
3 Tips for healing a broken heart
Hi, I'm Dr. Jen
I'm here to help you navigate your seemingly never-ending emotional rollercoaster of grief as you transition out of a relationship.

I'm a clinical psychologist who has spent the last decade studying spiritual psychology as a means to help people work through the inevitable grief that follows a breakup.

And I've personally recovered from a broken heart.

This Breakup Survival Guide will help you get clear on whether or not you truly want to stay in your relationship. And if you choose to break up, how can you minimize the pain, channel your grief, and begin to feel closer to yourself. 

Deciding whether or not to breakup is an incredibly confusing and emotionally exhausting time. It's easy to get stuck in a cycle of questioning yourself & your feelings.

I don't want this to happen to you.

The information in this Guide is what I use to help my clients breakup consciously, increasing self-love, self-acceptance, and inner stability.
Get Some Clarity on Your Relationship Needs
Use this Guide to help you feel more confident in your relationship decisions.
Get Some Clarity on Your Relationship Needs
Use this Guide to help you feel more confident in your relationship decisions.
2021 All Rights Reserved, Dr. Jen Christian, Psy.D. 
4053 18th St. San Francisco, CA 94114
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